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Sigma Nutrition Radio

May 22, 2018

Hugh is currently with the English Institute of Sport working as the Performance Psychologist to the British Weightlifting team. Hugh worked with these lifters in the lead-up to the most recent Olympic Games in Rio 2016.

Hugh has a MSc. in Applied Sport and Exercise Psychology. And is accredited by The Irish Institute...


May 15, 2018

Stephan is a PostDoc researcher in the Center for Human Nutrition at Washington University School of Medicine. Stephan’s research is focused on muscle metabolism.

Stephan completed his PhD research at the University of Illinois, examining the regulation of postprandial protein metabolism after food ingestion and...


May 8, 2018

Dr Sophie Killer is a senior member of the English Institute of Sport Performance Nutrition Team where she’s worked as the Lead Performance Nutritionist for British Athletics, supporting the Olympic and Paralympic Track & Field athletes since 2015. She completed her PhD in Exercise Metabolism & Performance Nutrition...


May 1, 2018

Jacob Schepis is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence based resistance training and nutrition.

Taking a scientific based approach to training and diet has enabled Jacob to excel in a variety...