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Sigma Nutrition Radio

Dec 23, 2014

Co-founder and director of, Kamal Patel, is on the show to discuss research methodology, how to think about research, the hierarchy of evidence and how we can use all this to decide what potential diet and supplement decisions we can take.

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Dec 16, 2014

Stanford University sleep researcher Dan Pardi talks about how sleep affects everything, circadian biology and the importance of light and dark cycles.

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Dec 9, 2014

Phil Graham is on the show to talk about how he applies science to his coaching to get amazing health and physique results with his clients.

Dec 2, 2014

James Hanley is the man behind Revolution Fitness. RevFit has two facilities in Dublin, offering semi-private strength training.  James held several national drug free powerlfiting records and was the Irish Drug Free Powerlifting Associations overall points champion in 2010. He was the 2013 IPO National Champion at...

Nov 11, 2014

Endocrinologist Dr. Karl Nadolsky gives the truth about hormones that are commonly misinterpreted or mispromoted: testosterone, thryoid, cortisol and insulin.

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