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Sigma Nutrition Radio

Nov 26, 2019

Ciaran O’ Regan is currently a strength & conditioning coach in Cork, Ireland, predominantly working with rugby teams. He recently began a Professional Doctorate under John Kiely of University of Central Lancashire.

Ciaran has a BSc. in Sport & Exercise Science from the University of Limerick. Ciaran also works online with combat sport athletes on their nutrition and fight preparation here at Sigma Nutrition.

This episode is sponsored by Legion Athletics. Get up to 30% off your order using the code SIGMA. All US order come with free shipping and all international orders have free shipping on orders over $99. All orders have a money-back guarentee. Check out the products at