Oct 9, 2020
Danny & Alan discuss a recent paper on time-restricted eating that has been inaccurately interpreted by some as a "disproval" of TRE as an intervention. In this episode, the aim is to provide some context to the situation.
There are also three listener questions, and another person/claim is brought into the quack asylum!
Today's Topic in Focus: Time-Restricted Eating [05:14]
"I Have a Question!" [57:27]
Quack Asylum [73:35]
Random Recommendations [86:05]
SHOW NOTES: sigmanutrition.com/episode355