Feb 22, 2022
It's never been more popular to be seen as "evidence-based" as a fitness professional. And indeed evidence-based practice has been seen as the best way to arrive at coaching decisions. But is "evidence-based practice" actually what fitness professionals are doing? Is it even attainable for most coaches? Does it create a burden on them? Does it even matter if you're actually reading reserach or not? What makes for a competent personal trainer?
In this episode, Jacob Schepis is on the show to discuss all these questions and to discuss how he feels evidence-based practice fits within a framework of coaching and coach development.
Show notes can be found at sigmanutrition.com/episode427/
Subscribe to Sigma Nutrition PREMIUM to receive Premium-only episodes, bonus segments, and detailed study notes for each episode.