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Sigma Nutrition Radio

Jun 15, 2022

In this episode Alan and Danny aim to address the idea that you shouldn’t eat vegetables, or that they aren’t beneficial. We will specifically look at a number of claims that relate to:

  1. The claim that vegetables aren’t beneficial for health, or that there is no health benefit to high vegetable intake.
  2. The claim that vegetables are actually detrimental to health, and their removal improves health.

This episode was orignally published to Sigma Nutrition Premium. If you wish to get more of these Quack Asylum episodes (and lots of other features, including detailed study notes) then subscribe to Sigma Nutrition Premium.

Click here to access show notes