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Sigma Nutrition Radio

Apr 19, 2022

While dietary guidelines universally include fish as a food group that can be consumed regularly in a healthy dietary pattern, there are some potential risks of fish consumption that get raised. Some have some legitimacy, for example the frequency of consumption of high-mercury fish. However, other claims can go to extremes ("eating fish is bad for you") that are based in ideology rather than evidence.

In this Quack Asylum episode, we use a video made by a medical doctor as an example of where quackery can raise its head on this topic. Specifically, there are four claims made in the video that we investigate and see if there is any basis to them.

This is a Premium-exclusive episode. In order to listen to the full episode and access the show notes, you will need to subscribe to Sigma Nutrition Premium.