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Sigma Nutrition Radio

Nov 11, 2014

Endocrinologist Dr. Karl Nadolsky gives the truth about hormones that are commonly misinterpreted or mispromoted: testosterone, thryoid, cortisol and insulin.

Show notes

Nov 4, 2014

Richard Nikoley of is on the show talking about the problems with dogmatic view around low-carb, ketogenic and Paleo diets. We also discuss the importance of the microbiome and the emergence of resistant starch and prebiotic fiber as a means to imrpove gut health.

Note: Contain explicit language.