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Sigma Nutrition Radio

Jun 27, 2017

Trent is an applied sport physiologist with a specialization in the area of performance nutrition. He earned a Bachelor of Science in Human Nutrition and Exercise Physiology at Cornell University and he earned his Ph.D. from the University of Guelph in Exercise and Skeletal Muscle Physiology.

In his current role he...

Jun 20, 2017

We take a deeper look at artificial/non-caloric sweeteners; effects on bodyweight, glucose tolerance, gut flora and health. What does the evidence say about safety and health concerns?

All references are linked to in the show notes page at

Jun 13, 2017

Sigma coach Arthur Lynch interviews sport psychology PhD researcher Eoghan McNeill of the University of Limerick on applying evidence-based sports psychology techniques to improve performance, particularly in powerlifting and other self-paced/closed skill sports.
Eoghan is a PhD researcher in the PESS department at the...

Jun 7, 2017

Book: 'Making Weight' - The Ultimate Science Based Guide to Cutting Weight for Combat Sports

Reid Reale completed a PhD, focusing on weight cutting techniques and body composition of combat sport athletes. This work was carried out in conjunction with the Australian Institute of Sport, where research is combined with...