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Sigma Nutrition Radio

Oct 25, 2017

Arthur is an exercise physiology PhD researcher and international-level competitive lifter in the IPF. He is head powerlifting coach at Sigma Nutrition. His current research is based on HMB supplementation and anabolism.

Research Papers Discussed In This Episode:

Oct 17, 2017

Andrea Valdez has been an athlete her entire life. As a former competitive gymnast and long-time coach in the sport, she developed a discipline and respect for the powers that strong minds and bodies can achieve. This led her to continued success in competitive cheerleading and bodybuilding throughout her journey...

Oct 10, 2017

PhD researcher Eric Helms of Auckland University of Technology is on the podcast to breakdown two interesting research papers. We look at a paper on protein overfeeding and another on the effect of body fat on anabolic sensitivity.
Eric, along with Greg Nuckols and Dr. Mike Zourdos,...

Oct 2, 2017

Our 200th episode is a special and unique one with an in-depth panel discussion on the topic of saturated fat. On the panel are Dr. Spencer Nadolsky, Stephen Guyenet PhD, Chris Masterjohn PhD and Brad Dieter PhD.
The Panellists

1) Dr. Spencer Nadolsky

Dr. Nadolsky is a a board certified family and obesity...