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Sigma Nutrition Radio

Feb 26, 2018

Arthur Lynch is a exercise physiology researcher currently pursuing his PhD at the University of Limerick. His current research focuses on the role of HMB supplementation on hypertrophy and strength performance in well-trained individuals.

Arthur is an accomplished drug-free powerlifter, representing Ireland at the last...

Feb 13, 2018

Some snippets of wisdom from past episodes of the Sigma Powerlifting Podcast. Insights from: Mike Tuchscherer, Eric Helms, Greg Nuckols, Rori Alter, Matt Gary and LS McClain.

European Powerlifting Conference 2018 takes place in Dublin, Ireland on July 21st and 22nd.

Tickets are on sale now from

Feb 6, 2018

Special guest host Ciaran O' Regan interviews Dr. Israel Halperin about research and application of S&C coaching.
Israel is a post-doctoral researcher at Memorial University of Newfoundland.

Israel completed his PhD at Edith-Cowan University, Australia in conjunction with the Australian Institute of Sport (AIS)....