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Sigma Nutrition Radio

Feb 26, 2019

Alex is currently completing a PhD at the University of Brighton in the UK, investigating the implications of RNA sequencing in the detection of anabolic steroid use and the harnessing of the molecular mechanisms of “muscle memory”. He is currently conducting research aiming to address a hypothesis that suggests...

Feb 21, 2019

In This Episode We Discuss:
--> How physiology enhances ability to make really training and nutrition decisions
--> Applying “form follows function” to biological systems
--> If training a certain way and observing the result tells us whether it “works” or not, understanding physiology can tell us WHY it...

Feb 18, 2019

Throughout recent years, Luke Leaman has become a prominent figure in the health and fitness industry. With a mantra of “Health Over Everything,” his teachings, research, and knowledge boldly reflect that.

Luke has spent the last 9 years educating coaches, trainers, and health professionals around the world on...

Feb 11, 2019

Fiona is an Advanced Accredited Practising Dietitian (AdvAPD) and university lecturer in nutrition and dietetics. Her academic research areas are dietetic private practice benchmarking, interprofessional learning and HAES (Health At Every Size) integration into dietetics.

Fiona has close to a decade of academic work...

Feb 5, 2019

Marty is an engineer by trade but his passion is for researching and writing about nutrition topics over at his site

There he has created a framework for eating for health, which focuses on the intersection between energy density and nutrient density. He promotes maximizing micronutrient density...