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Sigma Nutrition Radio

Mar 22, 2023



The idea of food addiction has gained a lot of attention in recent years, as obesity rates continue to rise around the world. Many people struggle with overeating and find it difficult to resist certain...

Mar 17, 2023

Questions Answered in this AMA

  • [00:03:01] Mechanisms that keeps weight stable over time?
  • [00:11:52] Semaglutide: Game-changer? Weight regain?
  • [00:30:42] How to further lower LDL-C? Can I avoid statins?
  • [00:43:52] Glyphosate: A cause for concern in food?
  • [00:48:30] High caffeine intake is making me sweat more. What’s...

Mar 13, 2023


About This Episode:

Often claims are made recommending that people should aim to keep peaks in blood glucose low in terms of both magnitude and frequency.

And while many claims...

Mar 7, 2023



Depression is a common disorder and is a leading cause of disability worldwide. Depression results from a complex interaction of social, psychological, and biological factors.

Diet has been one area that has been suggested in playing a role; from...

Feb 28, 2023



When thinking about the effect of eating or not eating a certain food or nutrient, we can’t consider this in isolation. Meaning, we need to evaluate the impact within the...