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Sigma Nutrition Radio

Mar 13, 2018

Go to the episode page here.

Jordan Feigenbaum is an experienced strength coach who also has his medical degree and residency training. In addition to a veritable laundry list of credentials, Jordan is also an elite powerlifter.

In This Episode We Discuss

  • Benefits of strength training for health
  • Why aren’t recommendations to do resistance training not more widespread in medical practice?
  • Misinterpretation of evidence-based practice
  • Is it better to recommend people do “any exercise they like” or persuade them to strength train?