Carl is an exercise scientist with a PhD in physical activity
epidemiology. He is also the founder of the Dr. Muscle app.
In This
Episode We Discuss
Influence of mechanical tension, muscle damage and metabolic
stress on hypertrophy
Does muscle damage really cause hypertrophy?
Research for and against muscle damage being important.
Practical implications
Volume vs. mechanical tension
About the Podcast
The podcast for lovers of nutrition science! Listen to detailed discussions with researchers and leading experts about the science of nutrition, dietetics and health.