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Sigma Nutrition Radio

Jul 26, 2016

Episode 132: Tony Gentilcore discusses his philosophy on coaching, what skills are vital to effective coaching, strategies to develop as a coach, mistakes that coaches can often make and how to help clients get the best results possible. 

Tony Gentilcore is one of the co-founders of Cressey Sports Performance and helped...

Jul 19, 2016

Episode 131: Dan Pardi, PhD discusses all sorts of concepts related to the philosophy of health, including; using tech and tools to improve behaviuors, mindset over tools, research on PERMA and applying the "explore, expolit" concept to health.

Dan is an entrepreneur and researcher whose life’s work is centered on how...

Jul 12, 2016

Warwick (UK) in that area.

Menno's background in science and statistics helped him to develop Bayesian Bodybuilding. The Bayesian method goes beyond the scientific system. It is not just a method of collecting knowledge. Bayesian methods tell us how to form rational beliefs based on the available information. Menno's...

Jul 5, 2016

Episode 129: Chris Masterjohn, PhD discusses the role of carbohydrates and insulin in endogenous antioxidant systems, oxidative stress and misconceptions on glycation.

Chris is currently Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York. He has a PhD in...