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Sigma Nutrition Radio

Jan 26, 2021

Dr. Mike Israetel​ is the cofounder of Renaissance Periodization, where he produces content related to training and dieting for hypertrophy, strength and bodybuidling.

Dr. Israetel is also currently a professor in the strength and hypertrophy masters program at Lehman College.

Mike is himself a competitive bodybuilder...

Jan 19, 2021

In this episode Danny and Alan discuss the debate over the impact of dietary cholesterol on LDL-C levels and heart disease risk. Are eggs & cholesterol-rich foods a problem? Let's dive into the research to find out! 
Today's Topic in Focus:  [00:51] 
"I Have a Question!"  [62:32] 
Quack Asylum [72:55] 

Jan 13, 2021

Dr. Jake Mey is a registered dietitan and a human nutrition researcher. He is a Postdoctoral Research Fellow at the Pennington Biomedical Research Center. His work focuses on diet, muscle & metabolism. Dr. Mey has a PhD in human nutrition and kinesology.

Show notes:

Jan 6, 2021

Professor Jason Gill is a Professor of Cardiometabolic Health in the Institute of Cardiovascular and Medical Sciences at the University of Glasgow. He leads an active multi-disciplinary research group investigating the effects of exercise and diet on the prevention and management of vascular and metabolic diseases from...

Jan 1, 2021

Shannon Beer is a nutritionist, working with people via online coaching and mentoring, with the goal of helping people improve their health through facilitating lasting behaviour change.

In collaboration with Dr. Gabrielle Fundaro, she has developed a coaching framework that applies motivational interviewing, cognitive...