Apr 24, 2018
Question Topics
- Coffee and appetite
- Gelatin consumption [11:10]
- Protein timing [14:10]
- The relationship between dietary cholesterol intake and cholesterol levels in the body [20:40]
- Increasing carbs after ketogenic diet [20:38]
- Is too much fiber a problem? [29:37]
- Anti-oxidant supplementation (mainly Vitamin C...
Apr 17, 2018
Professor Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. In addition to being a full Professor in Kinesiology, also an Adjunct Professor in the School of Medicine at McMaster University. He is a fellow of the American College of Sports Medicine (ACSM) and the American College of Nutrition...
Apr 10, 2018
Carl Juneau, PhD is an exercise scientist with a PhD in physical activity epidemiology. He is also the founder of the Dr. Muscle app.
In This Episode We Discuss
- Theory of effective reps
- Influence of mechanical tension, muscle damage and metabolic stress on hypertrophy
- Does metabolic stress really cause hypertrophy? Or...
Apr 3, 2018
Kurtis Frank graduated from the University of Guelph with a bachelor's degree in Applied Human Nutrition. During his undergraduate studies in human nutrition, he co-founded the website Examine.com to gather and present as much evidence-based information on dietary supplements as possible in as unbiased a manner as...