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Sigma Nutrition Radio

Feb 14, 2023




Nutritionists, dietitians and other health & fitness professionals face many challenges when attempting to help their clients and in understanding what approaches are best in a given situations.

There are often discussions around improving client adherence to dietary recommendations. However, sometimes we need to think deeper about this topic. Is there really just a tool to fix this? Or could the problem be the recommendations themselves?

Similarly, while quantifying dietary intake in terms of calorie and macronutrient amounts can be useful in some cases, it’s clear that this isn’t the best approach in many cases. So for coaches aiming to help athletes or those with body composition goals, how do we use “non-tracking” approaches effectively?

This episode brings you a roundtable discusssion between three accomplised and insightful nutrition professionals; Dr. Eric Helms, Dr. Zoya Huschtscha, and Mackenzie Baker. In the episode we discuss the above-mentioned topics and more.