Jul 25, 2023
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We've just released a lengthy 'ask me anything' episode, where Dr. Alan Flanagan addressed specific listener questions, over on the Sigma Nutition Premium feed. In this episode, you'll hear one detailed answer from that AMA, in...
Jul 18, 2023
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In the UK, there is a threefold higher incidence of type 2 diabetes in UK African and Caribbean (AfC) communities, compared to the general population. And ethnic inequalities in...
Jul 11, 2023
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The topic of whether hunger and satiety are affected by the time of day has generated considerable interest within the nutrition research community. Researchers have been particularly intrigued by the...
Jul 5, 2023
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“Weight cutting” is a common practice in weight-class based sports. And typically, combat sport athletes have reported cutting the largest amounts of weight for...