Aug 29, 2023
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One of the most important and influential papers in nutrition science is one by Ancel Keys and his colleagues that was published in The Lancet in...
Aug 22, 2023
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It has been clearly demonstrated that elevated LDL-cholesterol (LDL-C), or perhaps more specifically pro-atherogenic lipoproteins, is...
Aug 15, 2023
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Losing at least 5% of one’s initial body weight is associated with improvements in glycaemic control, blood pressure, triglyceride levels, and other positive outcomes. Due to these reasons, it...
Aug 8, 2023
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There has been interest in, and debate about, how protein intake impacts metabolic health, particularly in relation to insulin resistance and type 2 diabetes risk.
Recently, there has been interest in higher protein intakes...
Aug 1, 2023
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